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  • A Simple Way to Break a Bad Habit

    DailyGood.org Feb 16, 2020 | 02:00 am

    Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction-- from smoking to overeating to all those other things we do even though we know they're bad for us. In this TedMed Talk, learn more about the mechanism of habit[…]

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